Cowboy Caviar

Cowboy Caviar is a vibrant, refreshing dip packed with crisp veggies, hearty beans, and a bright, tangy dressing. It’s a crowd favorite for potlucks, barbecues, and summer gatherings because it’s easy to make, full of color, and bursting with fresh flavor. This versatile dish works as a dip, a side salad, or even a topping for tacos and grilled meats. It’s nutritious, customizable, and tastes even better after chilling—an effortless recipe that always feels like a celebration.

Ingredients

• 1 can (15 oz) black beans, drained and rinsed
• 1 can (15 oz) black-eyed peas, drained and rinsed
• 1 1/2 cups cherry tomatoes, diced
• 1 cup corn (fresh, frozen, or canned)
• 1/2 red bell pepper, diced
• 1/2 green bell pepper, diced
• 1/2 red onion, finely chopped
• 1 jalapeño, seeded and minced
• 1/3 cup fresh cilantro, chopped
• 1 avocado, diced (optional)
• 1/3 cup olive oil
• 1 tablespoon lime juice
• 1 teaspoon honey or agave
• 1/2 teaspoon garlic powder
• 1/2 teaspoon cumin
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Directions

1. Combine black beans, black-eyed peas, tomatoes, corn, bell peppers, red onion, jalapeño, and cilantro in a large bowl.
2. Whisk olive oil, lime juice, honey, garlic powder, cumin, salt, and black pepper in a small bowl.
3. Pour dressing over the bean mixture and toss until evenly coated.
4. Gently fold in diced avocado just before serving, if using.
5. Chill at least 30 minutes to let flavors meld.
6. Serve with tortilla chips or as a side dish.

Prep Time: 20 minutes | Cooking Time: 0 minutes | Total Time: 20 minutes
Kcal: 210 kcal | Servings: 8

Tips

• Dice ingredients evenly so every scoop has a balanced mix of flavors and textures.
• Store leftovers without avocado for up to 3 days; add avocado fresh each time.

FAQ

Can I use bottled dressing instead?
Yes—a light vinaigrette or zesty Italian dressing works well.

Can I make cowboy caviar ahead of time?
Absolutely—prep it a day in advance, but add avocado right before serving.

Is it spicy?
It has mild heat from the jalapeño; remove all seeds or omit it for a no-heat version.

Can I add more veggies?
Cucumber, mango, or green onion make great additions.

What do I serve it with?
Tortilla chips, tacos, grilled chicken, or as a topping for bowls and salads.