Goulash with Broccoli and Rice is a comforting one-pot meal that brings together the rich, savory flavors of traditional goulash with the added goodness of fresh broccoli and fluffy rice. This hearty dish features tender ground beef simmered with tomatoes, spices, and vegetables, creating a warm and satisfying sauce that clings to the rice. The addition of broccoli not only enhances the nutrition but also adds a vibrant touch of color and texture. Perfect for busy weeknights, this goulash is both easy to prepare and deeply satisfying, making it a family favorite for any occasion.
Ingredients:
For the Goulash:
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 can (15 oz) diced tomatoes
- 1 can (8 oz) tomato sauce
- 2 cups beef broth
- 2 cups elbow macaroni
- 1 tablespoon Worcestershire sauce
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 cup shredded cheddar cheese (optional)
For the Broccoli:
- 4 cups broccoli florets
- 1 tablespoon olive oil
- Salt and pepper to taste
For Serving:
- 1 package (12 rolls) Hawaiian sweet rolls
Directions:
- Cook the Goulash:
- In a large pot or skillet, brown the ground beef over medium heat. Drain excess fat.
- Add the chopped onion, garlic, and bell pepper. Sauté until the vegetables are tender, about 5 minutes.
- Stir in the diced tomatoes, tomato sauce, beef broth, elbow macaroni, Worcestershire sauce, Italian seasoning, salt, and pepper. Bring to a boil.
- Reduce heat, cover, and simmer for about 20 minutes, or until the macaroni is tender, stirring occasionally. If desired, stir in the shredded cheddar cheese until melted.
- Prepare the Broccoli:
- While the goulash is simmering, steam the broccoli in a pot or microwave until bright green and tender, about 4-5 minutes. Drizzle with olive oil and season with salt and pepper.
- Serve:
- Serve the goulash hot, alongside steamed broccoli and warm Hawaiian rolls.
Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes
Kcal: 450 kcal per serving | Servings: 6 servings
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